|
|
PROGRAMS |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
Children
Kempo Karate
|
|
5:30 - 6:15 |
|
5:30 - 6:15 |
Combat / Sparring
5:30 - 6:15 |
Closed |
|
Children
BJJ & MMA |
5:30 - 6:15 |
|
5:30 - 6:15 |
|
Combat / Sparring
5:30 - 6:15
|
Closed |
|
Adult
Work Out
(P90X & Insanity)
|
6:30-7:30PM |
6:30-7:30PM |
6:30-7:30PM |
6:30-7:30PM |
6:30-7:30PM |
10:00AM 2:00PM
OPEN MAT |
|
Adult
Alea
Kempo Karate |
|
7:30 - 8:30 |
|
7:30 - 8:30 |
Combat / Sparring
7:30 - 8:30 |
10:00AM 2:00PM
OPEN MAT |
|
Adult
De La Riva & Carvalho
BJJ & MMA |
7:30 - 9:00 |
|
7:30 - 9:00 |
|
Combat / Sparring
7:30 - 8:30 |
10:00AM 2:00PM
OPEN MAT |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
 |
Need A Website?
We Do It 4 Less...
"Click On Pic" |
 |
Become a fan of ours on
Face Book!!! |
 |
Check Us Out @
MySpace!!! |
 |
Check Out Our Videos @
YouTube!!! |
|
